Standing Punching Bag – Boxing Human Dummy

Freestanding boxing training dummy featuring human body shape design with weighted base for stability during intense training. Durable PU leather outer shell withstands repeated punches and kicks. High-density foam padding provides realistic resistance and excellent shock absorption. Fillable base with sand or water (approximately 40-60kg capacity) ensures stability. Adjustable height suits various user sizes. Suitable for boxing, kickboxing, Muay Thai, MMA, and self-defense training. Trains punching, kicking, knee strikes, and combinations. No wall mounting required. Ideal for home gyms, martial arts studios, and fitness training.